#16 Why You Should Appreciate Challenges

In this episode Garry Pesochinsky, Michael Peroumal, and John Sader share why it’s essential to be thankful for challenges. It takes a special mindset to be able to say “thank you” or “I am grateful” when it seems like everything is going wrong, but it works wonders.

Joy and happiness come from within, so the ability to self-generate joy regardless of our external environment leads to a happier life.

We often have to put things in perspective to be grateful – Michael shares how a trip to Algeria redefined his perspective and made him realise how fortunate he has been.